In addition to choosing healthy foods, choosing foods that meet your health needs also reveals food for patients with osteoarthritis or those who often have knee pain. “Osteoarthritis” or knee pain from other causes, being overweight will make the symptoms worse or heal slowly. Therefore,
Traditional Thai doctors recommend familiar herbal medicines to take care of your health, including Andrographis paniculata, Pink Trumpet Tree, Tinospora crispa, Compresses, Aloe Vera, and familiar herbs with bitter, sour, and spicy flavors to take care of your health during the winter season. During the
Hemorrhoids, a problem that cannot be told to anyone. Revealing the herb “Petch Sangkhat“, outstanding properties in treatment. Revealing the benefits. And precautions that should be known before use. Petch Sangkhat is a climbing vine with nodes that are clearly visible. The nodes are small
Many areas in the North are facing flooding problems and are waiting for help from all agencies because they cannot live normally. Reveal 5 menus suitable for distribution, not easy to spoil, can be stored for a long time. Advise people to check the expiration
I believe that many people in our age have climbed a jujube tree to collect some to try eating. It can be said that it is a taste of memories. Let’s open up the properties, benefits and precautions before eating. Takhop is a type of
Iron is an element that is prominent in nourishing the blood and preventing anemia from iron deficiency. Reveal the secret of eating foods high in iron to increase absorption. Blood nourishment is important because it helps prevent anemia. If the anemia is severe, it can affect
Tips on how to take care of yourself to be more beautiful. First of all, we must know that if we are more beautiful and healthy, our body will release happy substances, which will result in a good mental state as well. Knowing this, we should turn to
Normally, applying sunscreen is a daily routine included in the Skincare Routine of many people who do it before leaving home to go to work. But when a new outbreak of COVID -19 occurred, causing most people to have to work from home or Work From Home (WFH), the
Low sugar fruits are suitable for those who want to control their weight or diabetics. Such as guava, green apple, and various types of berries because they have a low sugar content and are also rich in fiber that helps you feel full for a long time, along
Vegetables with high pesticide residues are harmful to health if consumed without washing properly. These chemicals can accumulate in the body, causing health problems such as nausea, vomiting, or even cancer in the long run. Therefore, choosing to buy organic vegetables and washing them properly is important