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Healthy food reduces knee pain or inflammation.

In addition to choosing healthy foods, choosing foods that meet your health needs also reveals food for patients with osteoarthritis or those who often have knee pain. “Osteoarthritis” or knee pain from other causes, being overweight will make the symptoms worse or heal slowly. Therefore,

10 Vegetables with the Highest Pesticide Residues

10 Vegetables with the Highest Pesticide Residues

Vegetables with high pesticide residues are harmful to health if consumed without washing properly. These chemicals can accumulate in the body, causing health problems such as nausea, vomiting, or even cancer in the long run. Therefore, choosing to buy organic vegetables and washing them properly is important