I believe that many people in our age have climbed a jujube tree to collect some to try eating. It can be said that it is a taste of memories. Let’s open up the properties, benefits and precautions before eating.
Takhop is a type of fruit that many people may know as Krob Farang, Takhop, Takhop Farang, etc. It is believe that children. Who are no longer young have climbed the tree to collect the bright red, sweet-smelling fruits to eat as a snack with the gang. The Takhop tree is a shrub or small tree that can grow to a height of about 5-7 meters and can grow to a height of up to 10 meters.
Nutritional value per 100 grams
Jujube is rich in water content (76-94 grams), dietary fiber (0.5-6.3 grams), sugar (3-18 grams), and energy (33-97 kilocalories).
The results of the study found that jujube has a very high fiber content of 6.3 grams, almost twice as much as other fruits, such as golden guava with 3.3 grams and Kimju guava with 3.1 grams. In addition to having high fiber content, jujube also has high calcium and potassium, which are beneficial in absorbing cholesterol, reducing the risk of colon cancer and preventing cerebral hemorrhage.
Properties of jujube
- Ripe fruits have a sweet, cool, fragrant taste. They have properties that are a tonic and make the heart feel refreshed.
- The dried flower of the jujube tree has medicinal properties to relieve headaches. Use about 3-5 grams of dried flowers and brew them into tea to drink.
- The wood is use as a remedy for headaches.
- Used as a cold remedy and fever reducer by using about 3-5 grams of dried flowers and brewing them into tea to drink.
- The leaves have astringent taste and have diuretic properties.
- The root has medicinal properties to relieve phlegm, helps to calm phlegm and feces (root).
- Helps relieve gastrointestinal cramps by using 3-5 grams of dried jujube flowers, brewed with water as tea.
- The roots are boiled in water and drunk as a laxative. หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ Because they contain a lot of mucilage.
Recommendations and precautions
Ripe wild jujube fruit has a slightly sweet and sour taste. When eating, it should be eaten in moderation and not in excess. Because according to Thai herbal medicine, ripe wild jujube fruit has a laxative effect, which may cause stomach pain.
As for using it in herbal form, it should be use in the appropriate size. And quantity as specified in various herbal recipes. You should not use leaves of an excessive size and quantity or use them continuously for too long because it may affect your health in the long term. Although jujube can be eaten, you should choose it from a safe source. And don’t forget to wash it thoroughly before eating.